Please reach us at jeff@issanthaimssage.com if you cannot find an answer to your question.
A deep tissue massage can help relieve chronic pain, reduce inflammation, improve circulation, and increase mobility. It can also help break up scar tissue and adhesions, which can contribute to muscle tension and pain.
Massage can help alleviate sciatic pain for many people. It works by relaxing tight muscles around the sciatic nerve, improving blood flow, and reducing inflammation.
Deep tissue massage is recommended for individuals who experience chronic pain, restricted mobility, or muscle tension. It is also beneficial for athletes or individuals who engage in physical activity on a regular basis.
Swedish massage employs long gliding strokes (effleurage), kneading (petrissage), tapping (tapotement), and friction to target muscle layers and improve circulation. Thai massage combines acupressure, deep compressions, and assisted yoga-like stretches along energy lines (sen) for a more dynamic approach
Thai massage improves flexibility and range of motion by increasing blood flow and oxygen to muscles. It also eases back pain, joint discomfort, and headaches while boosting energy levels and athletic performance.
The practice lowers stress and anxiety, fostering relaxation and better sleep quality. Additional perks include improved digestion and potential immune support through reduced cortisol.